KNES 15EX
Cardiovascular and Strength Training


Course Description

The course introduces the discipline of Physical Education through cardiovascular and strength training. Includes rules, equipment, facilities, etiquette, safety, and technique of cardiovascular and strength training. A brief historical examination of how cardiovascular and strength training has changed due to the influence of individuals and their countries will be presented. Students will review and apply basic exercise physiology, nutrition, and flexibility concepts to improve their physical condition.

Class Details

CRN Course Section Days Times Instructor Loc
38083 KNES 15EX 01 M·W···· 08:30 AM-09:45 AM Rachel Catuiza PE15

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2025-01-06 to 2025-03-28.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Gen Ed
General Education Class
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading
Also Listed As
KNES 15E

General Course Statement

General Statement
See general education pages for the requirements this course meets.

Requisite and Advisory

Advisory
ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.
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